Beets: The Secret to Better Performance in the Streets and Between the Sheets
I share the secrets to better performance through enhanced blood flow with the readers of Canadian Running Magazine.
“Anderson recommends beets as a daily supplement to support NO production. Studies have shown that beetroot juice can increase NO levels, leading to improved circulation and endurance. “Beets are always on my menu—for better stamina on the road, in the gym and in the bedroom,” she says.”
