Reignite confidence, connection, and pleasure.
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Confidence Restored
Are you stuck in negative self-talk or struggling to feel like the confident man you once were? I’ve helped over hundreds of men reclaim confidence and overcome erectile dysfunction, premature ejaculation, prostate recovery, and intimacy challenges.
My approach is unique: science-backed, sport-informed, and whole-body focused. We address arousal and nervous system responses, pelvic health, relational triggers, avoidance patterns, and breath + core control strategies—while collaborating with medical doctors for medications, testosterone, and overall health support.
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Pleasure Reclaim for Women
An intimate, empowering space for women looking to connect with pleasure for the first time or the first time in a while. Hormones & body changes affect desire, arousal, lubrication, and may make sex painful—but you’re not broken. Guided by Dr. Lori Brotto’s science-backed strategies, supportive coaching, and body-based practices to help you reconnect with pleasure, confidence, and your changing body. Let’s redefine intimacy on your terms.
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Intimacy reset
Go beyond the barriers to great sex and intimate connections. This program is for you if you are struggling with sex, shame, intimacy, pain, loss of interest, desire or performance issues. Coaching sessions are for individuals or couples, recovering from betrayal, loss of connection, barriers to pleasure.
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Hypnotherapy for Sexual Health
Hypnotherapy offers a safe space where you remain in control while accessing deep subconscious patterns—the ones you just can’t shake but are desperate to overcome. It supports meaningful change for men and women facing challenges like ED, premature ejaculation, performance anxiety, low desire, arousal difficulties, or other sexual health concerns. Using evidence-based techniques in a respectful, supportive environment, it helps restore confidence, intimacy, and overall sexual well-being.
Client Testimonials
Kristen is a sex educator and professional coach specializing in men’s sexual health and women’s hormone health and pleasure. She supports both men and women in enhancing their sexual well-being, intimacy, and overall vitality. With expertise in mindfulness, Cognitive Behavioural Therapy (CBT), hypnotherapy, performance, recovery, and relational connection, she provides a safe, evidence-based, and compassionate space for clients to strengthen their confidence, energy, and deepen their connection in life.
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Kristen Anderson, MA
Sex Educator, Coach and Founder Prime Health.