Integrated Performance, Mind and Body

I partner with sport organizations, training providers, and institutions to integrate mental strength, nervous system regulation, and embodied performance into existing physical preparation.

This work supports athletes and movers in training with awareness, performing under pressure, recovering effectively, and sustaining excellence over time.

Applied, evidence-informed, and designed to complement high-quality physical training.

Partnerships are qualified and values-aligned.

Inquire here for our popular Golf Pilates programs.