What We Offer

Young asian woman wearing sunglasses and a baseball hat smiling with golf clubs sitting in the back of a golf cart

Body Intelligence Licensed Education

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Education Designed to Endure

We license Body Intelligence education to clubs, schools, sports organizations, and institutions seeking a clear, responsible approach to performance and well-being.

This work translates complex topics—hormones, puberty, stress, recovery, and nervous system regulation—into shared language and practical tools that reduce guesswork and improve outcomes.

Current Applications

  • High-performance sport

  • Health and body confidence

  • Girls & Women’s Hormone Health and Performance

  • Coach and club readiness

A Complete System

Programs are delivered as complete systems:

  • Athlete education

  • Coach language and tools

  • Parent-facing resources

Designed for long-term use, not one-off delivery.

Mind & Movement Partnerships

Integrated Performance, Mind and Body

I partner with sport organizations, training providers, and institutions to integrate mental strength, nervous system regulation, and embodied performance into existing physical preparation.

This work supports athletes and movers in training with awareness, performing under pressure, recovering effectively, and sustaining excellence over time.

This is not motivational programming.
It is applied, evidence-informed, and designed to complement high-quality physical training.

Partnerships are limited and values-aligned.

Arete

A private collective for women in sport.

Arete is a private community for women who move—and who value excellence beyond output.

It is a space for athletes, leaders, founders, and coaches who understand that performance, health, identity, and longevity are inseparable.

By Design

Connection is intentional.
Programming is curated.
Membership is limited.

Arete is not about doing more.
It is about doing what matters, well.

We work with individuals and organizations who care about excellence that is sustainable, embodied, and human.

Get In Touch

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.